How to Prevent Aging with Natural Ingredients

In line with the passing of time we will not be able to avoid the name of an old disease. Aging occurs during natural that every human being is bound to experience it. But despite it all we could have prevented the arrival of aging. Here are tips to prevent aging with natural ingredients

1. Garlic

Garlic has been known to fight viruses and bacteria. In addition, garlic also can reduce cholesterol levels and also can lower blood pressure. From studies in Japan it is known that garlic can slow memory loss due to age.

2. Ginkgo

By taking ginkgo from a study was found to increase blood flow to the brain, one of the organs most commonly affected by aging. European studies have shown that consumption of ginkgo can help people from Alzheimer's disease and dementia.

3. Ginseng

According to James Duke, herbalists, ginseng can improve skin elasticity and muscle strengthening. Including improving the digestive system and sexual arousal.

4. Peppermint

In addition to helping the digestive process and overcome the problems associated with aging, peppermint also contains antioxidants. This substance helps prevent cancer, heart disease, and other diseases associated with aging.

5. Turmeric

Turmeric can be used to reduce pain and inflammation due to aging. The team from the University of California, USA, was also discovered that turmeric can inhibit the outbreak of the mucous membranes of the brain known as the trigger for Alzheimer's disease